By:
Jack Bulker on Dec 18th, 2011
It's a basic truth of life - to survive, one must eat. But eating, like all other things that need to be done with discipline, should not be among the most misused and abused daily necessities. As the popular saying goes, "eat to live and not live to eat." But how?
By:
Jack Bulker on Nov 4th, 2011
As they say, looking good is not an easy feat. You try to diet, you feel like you are missing out on a lot of decadent food. You try to work out in a gym. You sweat, ache, and puff, all in the name of looking after your body. Add the fact that investing in organic foods and paying for gym membership dues can add a hefty toll to your already loaded monthly expenses list.
By:
Jack Bulker on Oct 12th, 2011
If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.
By:
Jack Bulker on Sep 13th, 2011
Being fit is the new sexy. The days of worshipping stick-like celebrity figures are slowly becoming passe, with agencies going for the "healthy" look. With the power of mass media today, more and more movers and shakers in various industries like modeling and the movies are looking for icons who will be good examples to their target market.